SER OM SHANTI YOGA STUDIO. Tamarindo Beach, Costa Rica. Contact & Location SER OM YANTI YOGA STUDIO Facebook SER OM YANTI YOGA STUDIO Trip Advisor SER OM YANTI YOGA STUDIO Youtube

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Yoga in Tamarindo Classes Special Classes Yoga Styles About Mariel Schedule
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Schedule
monday
8.00
Power Vinyasa (core focus) w/Mariel ----- Level 2-3 (bring towel)
(8.00 - 9.15)
9.45
Hatha Yoga w/Mariel (focus on alignments) Level 1-2
(9.45 - 11.00)
11.30
Private Session (by appointment)
(11.30 - 1.30)
tuesday
8.00
Private sessions (only by appointment)
(8.00 - 9.15)
9.45
Vinyasa Flow Yoga w/Mariel ----- Level 1-2 (bring towel)
(9.45 - 11.00)
11.20
PILATES Mat w/ Mariel
(11.20 - 12.30)
wednesday
8.00
Vinyasa Flow Yoga w/Tiziana ----- Level 2-3 (bring towel)
(8.00 - 9.15)
9.45
Hatha Yoga w/Mariel (focus on alignments) Level 1-2
(9.45 - 11.00)
11.30
Private Session (by appointment)
(11.30 - 1.00)
thursday
8.00
Private session (only by appointment)
(8.00 - 9.00)
9.45
Vinyasa Flow Yoga w/Mariel ----- Level 1-2 (bring towel)
(9.45 - 11.00)
11.20
PILATES Mat w/ Mariel
(11.20 - 12.30)
friday
8.00
Power Vinyasa Yoga w/ Mariel - Level 2-3 (bring towel)
(8.00 - 9.15)
9.45
Hatha Yoga w/ Mariel (focus on alignments) Level 1-2
(9.45 - 11.00)
11.30
Private Session (by appointment)
(11.30 - 1.30)
saturday
8.00
Private Session (only by appointment)
(8.00 - 9.15)
10.30
Vinyasa Flow Yoga w/ Tiziana ----- Level 1-2 (bring towel)
(10.30 - 11.45)
11.30
Private Session (only by appointment)
(11.30 - 1.00)
sunday
8.00
Private Sessions (only by appointment)
(8.00 - 9.15)
10.30
Vinyasa Flow Yoga w/Lindsay ----- Level 1-2
(10.30 - 11.45)

PM
monday
1.00
Private Session (only by appointment)
(1.00 - 2.30)
6.00
Vinyasa Flow w/Tiziana ----- Level 1-2
(6.00 - 7.15)
tuesday
1.00
Private Session (only by appointment)
(1.00 - 2.15)
5.30
Hatha Yoga w/Mariel (therapeutic focus) -- Level 1-2
(5.30 - 6.45)
wednesday
1.00
Private Session (only by appointment)
(1.00 - 2.30)
6.00
Gentle Vinyasa & Restorative Yoga w/Lindsay ---- Level 1-2
(6.00 - 7.15)
thursday
1.00
Private Session (only by appointment)
(1.00 - 2.30)
5.30
Special Hatha Yoga and Meditation with Singing Bowls (with Mariel)
(5.30 - 6.55)
friday
1.00
Private Session (only by appointment)
(1.00 - 3.00)
5.30
Vinyasa Flow w/ Mariel (sub Gaby) Special class focus on hips openers ----- Level 1-2
(5.30 - 6.45)
saturday
1.00
Private session (by appointment only)
(1.00 - 3.00)
sunday
2.30
Private Session (only by appointment)
(2.30 - 5.30)
6.00
Yin & Restorative Yoga w/ Lindsay
(6.00 - 7.15)

15 min. of free meditation time




  • Yoga Styles
    • Hatha Yoga
    • Vinyasa Flow Yoga
    • Yoga Restorative
    • Ashtanga
    • Pilates Mat
    • Yogalates

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