SER OM SHANTI YOGA STUDIO. Tamarindo Beach, Costa Rica. Contact & Location SER OM YANTI YOGA STUDIO Facebook SER OM YANTI YOGA STUDIO Trip Advisor SER OM YANTI YOGA STUDIO Youtube

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Yoga in Tamarindo Classes Special Classes Yoga Styles About Mariel Schedule
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Schedule
monday
8.00
Power Vinyasa (core focus) w/ Mariel - High Intensity/Level 2-3 (bring towel)
(8.00 - 9.15)
10.00
Hatha Yoga (focus on alignments) w/ Mariel - Moderate Intensity/Level 1-2
(10.00 - 11.15)
11.45
Private Session (by appointment)
(11.45 - 1.00)
tuesday
8.00
Gentle Hatha w/ Lindsay - Low Intensity/Level 1
(8.00 - 9.15)
10.00
Vinyasa Flow Yoga w/Mariel - Moderate Intensity/Level 1-2 (bring towel)
(10.00 - 11.15)
11.30
PILATES Mat w/ Mariel - Moderate Intensity/Nivel 1-2
(11.30 - 12.45)
wednesday
8.00
Vinyasa Flow Yoga w/ Tiziana - High Intensity/Level 2-3 (bring towel)
(8.00 - 9.15)
10.00
Hatha Yoga w/Mariel (focus on alignments) - Moderate Intensity/Level 1-2
(10.00 - 11.15)
11.45
Private Session (by appointment)
(11.45 - 1.00)
thursday
8.00
Gentle Hatha w/ Lindsay - Low Intensity/Level 1
(8.00 - 9.15)
10.00
Vinyasa Flow Yoga w/Tiziana - Moderate Intensity/Level 1-2 (bring towel)
(10.00 - 11.15)
11.30
PILATES Mat w/Mariel - Moderate Intensity/Nivel 1-2
(11.30 - 12.45)
friday
8.00
Power Vinyasa Yoga w/ Mariel - High Intesity/Level 2-3 (bring towel)
(8.00 - 9.15)
10.00
Hatha Yoga w/ Mariel (focus on alignments) - Moderate Intensity/Level 1-2
(10.00 - 11.15)
11.30
Private Session (by appointment)
(11.30 - 1.30)
saturday
8.00
Private Session (only by appointment)
(8.00 - 9.00)
9.00
Vinyasa Flow w/Tiziana - High Intensity/ Level 2-3 (bring a towel)
(9.00 - 10.15)
10.30
Vinyasa Flow Yoga w/ Fabiola - Moderate Intensity/Level 1-2 (bring towel)
(10.30 - 11.45)
11.30
Private Session (only by appointment)
(11.30 - 1.00)
sunday
8.00
Private Sessions (only by appointment)
(8.00 - 9.15)
10.30
Vinyasa Flow Yoga w/ Fabiola - Moderate Intensity/Level 1-2
(10.30 - 11.45)

PM
monday
1.15
Private Session (only by appointment)
(1.15 - 2.30)
6.00
Gentle Vinyasa & Restorative w/ Fabiola - Low Intensity/All Levels
(6.00 - 7.15)
tuesday
1.00
Private Session (only by appointment)
(1.00 - 3.00)
6.00
Hatha Yoga w/ Mariel (therapeutic focus) - Moderate Intensity/Level 1-2
(6.00 - 7.15)
wednesday
1.15
Private Session (only by appointment)
(1.15 - 2.30)
6.00
Gentle Vinyasa & Restorative Yoga w/ Lindsay- Low Intensity/All Levels
(6.00 - 7.15)
thursday
1.00
Private Session (only by appointment)
(1.00 - 3.00)
6.00
Hatha Yoga w/ Mariel - Moderate Intensity/Level 1-2
(6.00 - 7.15)
friday
1.00
Private Session (only by appointment)
(1.00 - 3.00)
6.00
Slow Flow Vinyasa & Meditation w/ Fabiola - Moderate Intensity/Level 1-2
(6.00 - 7.15)
saturday
sunday
1.00
Private Session (only by appointment)
(1.00 - 3.00)
6.00
Yin & Restorative Yoga w/ Lindsay - Low Intensity/All Levels
(6.00 - 7.15)

15 min. of free meditation time




  • Yoga Styles
    • Hatha Yoga
    • Vinyasa Flow Yoga
    • Yoga Restorative
    • Ashtanga
    • Pilates Mat
    • Yogalates

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